WORKSHOPS

live a more balanced and connected life

reconnect • regrowth • rebalance

find the support you need

Choose a workshop that will help enrich your relationships and bring more balance into your life.

RECONNECT

NONVIOLENT COMMUNICATION (NVC)
Learn compassionate communication skills in this foundation training.

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REGROWTH

MINDFULNESS
Use dyad meditation and enquiry practices to deepen your spiritual growth.

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REBALANCE

YOGA/NVC
An integrated approach combining yoga, NVC and meditation practices.

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participants' feedback

For me, NVC is not just as a process or protocol for communicating effectively and compassionately but it's a compelling heart-centred way of life that supports a deep inner listening to self and to others.

Katie

Wellington

I've attended several workshops (and looking forward to more!) and always come home with new tools, insights and wisdom. I appreciate Rob and Anna's willingness to be vulnerable; they 'walk their talk'.

Irma

Motueka

I've been able to develop an embodied experience of empathy which is proving to be a trustworthy guide in life. I admire the courage and honesty with which Anna shares her experience.

Adam

Kāpiti

I came away with a commitment to keeping curiosity and spaciousness alive in me, a clearer understanding of the ways in which I interrupt others and an intention to unapologetically state my needs.

Lois

Blenheim

your facilitators

Anna Groves

CERTIFIED NONVIOLENT COMMUNICATION (CNVC) TRAINER AND COACH

Anna Groves offers individual sessions, couple's mediation and group workshops that support people to live more fulfilling lives. Anna has also facilitated events leading to transformational outcomes with business leaders, entrepreneurs, teachers and parents. She is passionate about creativity and expresses this through her own dance practice and choreographic works.
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Rob ten Broeke

CERTIFIED HYPNOTIST AND NEURO-LINGUISTIC (NLP) PRACTITIONER

Rob is passionate about living life fully and freely. He is a strong believer in finding creative ways to grow and experience a rich and fulfilling life, including the exploration of different states of consciousness. He only offers tools and support strategies that he has found useful, powerful and transformative in his own life - exercises he practises himself daily.
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"It all starts with connecting with yourself and what is truly alive for you right now."

host a workshop

We offer a series of workshops around New Zealand and overseas, which you can view on our 'Events' page. We can also work with you to co-create a workshop that meets your organisational/individual requirements and can be delivered at your venue.

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